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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 104,693 |
Total duration: | 21366 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21366 minutes of Rowing
- 21366 minutes of Cycling
- 21366 minutes of Walking
- 21366 minutes of Walking: moderate pace
21366 minutes of regularly doing Rowing machine training will not only help you burn 104,693 calories but also raise your Metabolic Rate up to 107,659 kcal if you are a man and 107,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104693 calories during your workout which is an equal amount of calories that are in:
- 1233 apples
- 4186 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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