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How many calories do yo burn while 20 hours and 2 minutes of Rowing machine training?
Calories burned: | 190,121 |
Total duration: | 21362 min |
Your weight: | 196.2 lbs |
21362 minutes of regularly doing Rowing machine training will not only help you burn 190,121 calories but also raise your Metabolic Rate up to 193,087 kcal if you are a man and 192,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190121 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7602 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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