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How many calories do yo burn while 20 hours and 2 minutes of Rowing machine training?
Calories burned: | 230,709 |
Total duration: | 21362 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21362 minutes of Rowing
- 21362 minutes of Jogging
- 21362 minutes of Rollerblading
- 21362 minutes of Walking
21362 minutes of regularly doing Rowing machine training will not only help you burn 230,709 calories but also raise your Metabolic Rate up to 233,675 kcal if you are a man and 233,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230709 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9225 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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