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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 128,160 |
Total duration: | 21360 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21360 minutes of Rowing
- 21360 minutes of Running
- 21360 minutes of Running 10 km/h
- 21360 minutes of Swimming
21360 minutes of regularly doing Rowing machine training will not only help you burn 128,160 calories but also raise your Metabolic Rate up to 131,126 kcal if you are a man and 130,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128160 calories during your workout which is an equal amount of calories that are in:
- 1509 apples
- 5124 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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