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How many calories do yo burn while 19 hours and 48 minutes of Rowing machine training?
Calories burned: | 170,784 |
Total duration: | 21348 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21348 minutes of Rowing
- 21348 minutes of Hiking
- 21348 minutes of Swimming
- 21348 minutes of Walking: moderate pace
21348 minutes of regularly doing Rowing machine training will not only help you burn 170,784 calories but also raise your Metabolic Rate up to 173,750 kcal if you are a man and 173,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170784 calories during your workout which is an equal amount of calories that are in:
- 2011 apples
- 6829 Carrot
- 793 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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