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How many calories do yo burn while 19 hours and 42 minutes of Rowing machine training?
Calories burned: | 207,017 |
Total duration: | 21342 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 21342 minutes of Rowing
- 21342 minutes of Hiking
- 21342 minutes of Running 10 km/h
- 21342 minutes of Swimming
21342 minutes of regularly doing Rowing machine training will not only help you burn 207,017 calories but also raise your Metabolic Rate up to 209,983 kcal if you are a man and 209,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207017 calories during your workout which is an equal amount of calories that are in:
- 2438 apples
- 8277 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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