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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 238,996 |
Total duration: | 21339 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 21339 minutes of Rowing
- 21339 minutes of Canoeing
- 21339 minutes of Rollerblading
- 21339 minutes of Walking: moderate pace
21339 minutes of regularly doing Rowing machine training will not only help you burn 238,996 calories but also raise your Metabolic Rate up to 241,962 kcal if you are a man and 241,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238996 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9556 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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