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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 104,531 |
Total duration: | 21333 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21333 minutes of Rowing
- 21333 minutes of Rollerblading
- 21333 minutes of Running 10 km/h
- 21333 minutes of Walking: moderate pace
21333 minutes of regularly doing Rowing machine training will not only help you burn 104,531 calories but also raise your Metabolic Rate up to 107,497 kcal if you are a man and 106,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104531 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4180 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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