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How many calories do yo burn while 19 hours and 21 minutes of Rowing machine training?
Calories burned: | 147,114 |
Total duration: | 21321 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21321 minutes of Rowing
- 21321 minutes of Canoeing
- 21321 minutes of Cycling
- 21321 minutes of Rollerblading
21321 minutes of regularly doing Rowing machine training will not only help you burn 147,114 calories but also raise your Metabolic Rate up to 150,080 kcal if you are a man and 149,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147114 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5882 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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