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How many calories do yo burn while 19 hours and 15 minutes of Rowing machine training?
Calories burned: | 242,991 |
Total duration: | 21315 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21315 minutes of Rowing
- 21315 minutes of Rock Climbing
- 21315 minutes of Walking
- 21315 minutes of Walking: moderate pace
21315 minutes of regularly doing Rowing machine training will not only help you burn 242,991 calories but also raise your Metabolic Rate up to 245,957 kcal if you are a man and 245,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242991 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9716 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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