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How many calories do yo burn while 18 hours and 56 minutes of Rowing machine training?
Calories burned: | 159,720 |
Total duration: | 21296 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21296 minutes of Rowing
- 21296 minutes of Canoeing
- 21296 minutes of Running
- 21296 minutes of Walking: moderate pace
21296 minutes of regularly doing Rowing machine training will not only help you burn 159,720 calories but also raise your Metabolic Rate up to 162,686 kcal if you are a man and 162,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159720 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6386 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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