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How many calories do yo burn while 18 hours and 53 minutes of Rowing machine training?
Calories burned: | 229,964 |
Total duration: | 21293 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21293 minutes of Rowing
- 21293 minutes of Canoeing
- 21293 minutes of Mountain Biking
- 21293 minutes of Swimming
21293 minutes of regularly doing Rowing machine training will not only help you burn 229,964 calories but also raise your Metabolic Rate up to 232,930 kcal if you are a man and 232,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229964 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9195 Carrot
- 1067 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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