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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 210,652 |
Total duration: | 21278 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21278 minutes of Rowing
- 21278 minutes of Cycling
- 21278 minutes of Mountain Biking
- 21278 minutes of Rock Climbing
21278 minutes of regularly doing Rowing machine training will not only help you burn 210,652 calories but also raise your Metabolic Rate up to 213,618 kcal if you are a man and 213,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210652 calories during your workout which is an equal amount of calories that are in:
- 2480 apples
- 8423 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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