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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 157,427 |
Total duration: | 21274 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21274 minutes of Rowing
- 21274 minutes of Mountain Biking
- 21274 minutes of Running
- 21274 minutes of Walking
21274 minutes of regularly doing Rowing machine training will not only help you burn 157,427 calories but also raise your Metabolic Rate up to 160,393 kcal if you are a man and 159,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157427 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6295 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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