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How many calories do yo burn while 18 hours and 24 minutes of Rowing machine training?
Calories burned: | 170,112 |
Total duration: | 21264 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21264 minutes of Rowing
- 21264 minutes of Cycling
- 21264 minutes of Mountain Biking
- 21264 minutes of Walking
21264 minutes of regularly doing Rowing machine training will not only help you burn 170,112 calories but also raise your Metabolic Rate up to 173,078 kcal if you are a man and 172,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170112 calories during your workout which is an equal amount of calories that are in:
- 2003 apples
- 6802 Carrot
- 790 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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