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How many calories do yo burn while 18 hours and 18 minutes of Rowing machine training?
Calories burned: | 159,435 |
Total duration: | 21258 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21258 minutes of Rowing
- 21258 minutes of Hiking
- 21258 minutes of Rollerblading
- 21258 minutes of Running
21258 minutes of regularly doing Rowing machine training will not only help you burn 159,435 calories but also raise your Metabolic Rate up to 162,401 kcal if you are a man and 161,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 18 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159435 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6375 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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