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How many calories do yo burn while 18 hours and 6 minutes of Rowing machine training?
Calories burned: | 146,597 |
Total duration: | 21246 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21246 minutes of Rowing
- 21246 minutes of Canoeing
- 21246 minutes of Rock Climbing
- 21246 minutes of Walking
21246 minutes of regularly doing Rowing machine training will not only help you burn 146,597 calories but also raise your Metabolic Rate up to 149,563 kcal if you are a man and 149,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146597 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5862 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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