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How many calories do yo burn while 17 hours and 57 minutes of Rowing machine training?
Calories burned: | 189,009 |
Total duration: | 21237 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21237 minutes of Rowing
- 21237 minutes of Canoeing
- 21237 minutes of Rock Climbing
- 21237 minutes of Rollerblading
21237 minutes of regularly doing Rowing machine training will not only help you burn 189,009 calories but also raise your Metabolic Rate up to 191,975 kcal if you are a man and 191,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189009 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7557 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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