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How many calories do yo burn while 11 hours and 23 minutes of Rowing machine training?
Calories burned: | 10,190 |
Total duration: | 2123 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 2123 minutes of Rowing
- 2123 minutes of Cycling
- 2123 minutes of Rollerblading
- 2123 minutes of Swimming
2123 minutes of regularly doing Rowing machine training will not only help you burn 10,190 calories but also raise your Metabolic Rate up to 13,156 kcal if you are a man and 12,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10190 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 407 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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