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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 22,068 |
Total duration: | 2122 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2122 minutes of Rowing
- 2122 minutes of Hiking
- 2122 minutes of Jogging
- 2122 minutes of Mountain Biking
2122 minutes of regularly doing Rowing machine training will not only help you burn 22,068 calories but also raise your Metabolic Rate up to 25,034 kcal if you are a man and 24,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22068 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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