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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 14,847 |
Total duration: | 2121 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2121 minutes of Rowing
- 2121 minutes of Hiking
- 2121 minutes of Jogging
- 2121 minutes of Rock Climbing
2121 minutes of regularly doing Rowing machine training will not only help you burn 14,847 calories but also raise your Metabolic Rate up to 17,813 kcal if you are a man and 17,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14847 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 594 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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