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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 11,029 |
Total duration: | 2121 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2121 minutes of Rowing
- 2121 minutes of Hiking
- 2121 minutes of Mountain Biking
- 2121 minutes of Walking
2121 minutes of regularly doing Rowing machine training will not only help you burn 11,029 calories but also raise your Metabolic Rate up to 13,995 kcal if you are a man and 13,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11029 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 441 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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