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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 14,402 |
Total duration: | 2118 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2118 minutes of Rowing
- 2118 minutes of Hiking
- 2118 minutes of Mountain Biking
- 2118 minutes of Walking: moderate pace
2118 minutes of regularly doing Rowing machine training will not only help you burn 14,402 calories but also raise your Metabolic Rate up to 17,368 kcal if you are a man and 16,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14402 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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