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How many calories do yo burn while 16 hours and 50 minutes of Rowing machine training?
Calories burned: | 177,828 |
Total duration: | 21170 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21170 minutes of Rowing
- 21170 minutes of Hiking
- 21170 minutes of Rock Climbing
- 21170 minutes of Walking: moderate pace
21170 minutes of regularly doing Rowing machine training will not only help you burn 177,828 calories but also raise your Metabolic Rate up to 180,794 kcal if you are a man and 180,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177828 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7110 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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