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How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 114,264 |
Total duration: | 21160 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21160 minutes of Rowing
- 21160 minutes of Rollerblading
- 21160 minutes of Running 10 km/h
- 21160 minutes of Swimming
21160 minutes of regularly doing Rowing machine training will not only help you burn 114,264 calories but also raise your Metabolic Rate up to 117,230 kcal if you are a man and 116,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114264 calories during your workout which is an equal amount of calories that are in:
- 1345 apples
- 4569 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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