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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 126,936 |
Total duration: | 21156 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21156 minutes of Rowing
- 21156 minutes of Canoeing
- 21156 minutes of Rock Climbing
- 21156 minutes of Walking
21156 minutes of regularly doing Rowing machine training will not only help you burn 126,936 calories but also raise your Metabolic Rate up to 129,902 kcal if you are a man and 129,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126936 calories during your workout which is an equal amount of calories that are in:
- 1495 apples
- 5075 Carrot
- 589 Doughnut
- 346 Hamburger
- 498 Candy bar (chocolate)
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