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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 93,077 |
Total duration: | 21154 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21154 minutes of Rowing
- 21154 minutes of Mountain Biking
- 21154 minutes of Swimming
- 21154 minutes of Walking: moderate pace
21154 minutes of regularly doing Rowing machine training will not only help you burn 93,077 calories but also raise your Metabolic Rate up to 96,043 kcal if you are a man and 95,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93077 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3722 Carrot
- 432 Doughnut
- 254 Hamburger
- 365 Candy bar (chocolate)
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