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How many calories do yo burn while 16 hours and 13 minutes of Rowing machine training?
Calories burned: | 211,330 |
Total duration: | 21133 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21133 minutes of Rowing
- 21133 minutes of Mountain Biking
- 21133 minutes of Rock Climbing
- 21133 minutes of Walking
21133 minutes of regularly doing Rowing machine training will not only help you burn 211,330 calories but also raise your Metabolic Rate up to 214,296 kcal if you are a man and 213,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211330 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8450 Carrot
- 981 Doughnut
- 576 Hamburger
- 829 Candy bar (chocolate)
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