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How many calories do yo burn while 16 hours and 3 minutes of Rowing machine training?
Calories burned: | 211,230 |
Total duration: | 21123 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21123 minutes of Rowing
- 21123 minutes of Canoeing
- 21123 minutes of Rollerblading
- 21123 minutes of Walking
21123 minutes of regularly doing Rowing machine training will not only help you burn 211,230 calories but also raise your Metabolic Rate up to 214,196 kcal if you are a man and 213,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211230 calories during your workout which is an equal amount of calories that are in:
- 2487 apples
- 8446 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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