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How many calories do yo burn while 15 hours and 46 minutes of Rowing machine training?
Calories burned: | 158,295 |
Total duration: | 21106 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21106 minutes of Rowing
- 21106 minutes of Jogging
- 21106 minutes of Rollerblading
- 21106 minutes of Walking: moderate pace
21106 minutes of regularly doing Rowing machine training will not only help you burn 158,295 calories but also raise your Metabolic Rate up to 161,261 kcal if you are a man and 160,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158295 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6329 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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