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How many calories do yo burn while 14 hours and 48 minutes of Rowing machine training?
Calories burned: | 138,916 |
Total duration: | 21048 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 21048 minutes of Rowing
- 21048 minutes of Swimming
- 21048 minutes of Walking
- 21048 minutes of Walking: moderate pace
21048 minutes of regularly doing Rowing machine training will not only help you burn 138,916 calories but also raise your Metabolic Rate up to 141,882 kcal if you are a man and 141,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138916 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5554 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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