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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 128,240 |
Total duration: | 21023 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 21023 minutes of Rowing
- 21023 minutes of Hiking
- 21023 minutes of Running
- 21023 minutes of Walking: moderate pace
21023 minutes of regularly doing Rowing machine training will not only help you burn 128,240 calories but also raise your Metabolic Rate up to 131,206 kcal if you are a man and 130,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128240 calories during your workout which is an equal amount of calories that are in:
- 1510 apples
- 5128 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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