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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 239,662 |
Total duration: | 21023 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21023 minutes of Rowing
- 21023 minutes of Rollerblading
- 21023 minutes of Running
- 21023 minutes of Walking: moderate pace
21023 minutes of regularly doing Rowing machine training will not only help you burn 239,662 calories but also raise your Metabolic Rate up to 242,628 kcal if you are a man and 242,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239662 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9583 Carrot
- 1112 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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