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How many calories do yo burn while 14 hours and 22 minutes of Rowing machine training?
Calories burned: | 168,176 |
Total duration: | 21022 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21022 minutes of Rowing
- 21022 minutes of Canoeing
- 21022 minutes of Cycling
- 21022 minutes of Rollerblading
21022 minutes of regularly doing Rowing machine training will not only help you burn 168,176 calories but also raise your Metabolic Rate up to 171,142 kcal if you are a man and 170,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168176 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6724 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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