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How many calories do yo burn while 14 hours and 17 minutes of Rowing machine training?
Calories burned: | 157,627 |
Total duration: | 21017 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21017 minutes of Rowing
- 21017 minutes of Running 10 km/h
- 21017 minutes of Swimming
- 21017 minutes of Walking: moderate pace
21017 minutes of regularly doing Rowing machine training will not only help you burn 157,627 calories but also raise your Metabolic Rate up to 160,593 kcal if you are a man and 160,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157627 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6303 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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