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How many calories do yo burn while 14 hours and 12 minutes of Rowing machine training?
Calories burned: | 210,120 |
Total duration: | 21012 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21012 minutes of Rowing
- 21012 minutes of Canoeing
- 21012 minutes of Cycling
- 21012 minutes of Rollerblading
21012 minutes of regularly doing Rowing machine training will not only help you burn 210,120 calories but also raise your Metabolic Rate up to 213,086 kcal if you are a man and 212,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210120 calories during your workout which is an equal amount of calories that are in:
- 2474 apples
- 8401 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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