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How many calories do yo burn while 14 hours and 8 minutes of Rowing machine training?
Calories burned: | 109,241 |
Total duration: | 21008 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 21008 minutes of Rowing
- 21008 minutes of Running
- 21008 minutes of Swimming
- 21008 minutes of Walking: moderate pace
21008 minutes of regularly doing Rowing machine training will not only help you burn 109,241 calories but also raise your Metabolic Rate up to 112,207 kcal if you are a man and 111,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109241 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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