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How many calories do yo burn while 14 hours and 2 minutes of Rowing machine training?
Calories burned: | 84,008 |
Total duration: | 21002 min |
Your weight: | 40 kg |
21002 minutes of regularly doing Rowing machine training will not only help you burn 84,008 calories but also raise your Metabolic Rate up to 86,974 kcal if you are a man and 86,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84008 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3359 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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