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How many calories do yo burn while 13 hours and 55 minutes of Rowing machine training?
Calories burned: | 83,980 |
Total duration: | 20995 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20995 minutes of Rowing
- 20995 minutes of Swimming
- 20995 minutes of Walking
- 20995 minutes of Walking: moderate pace
20995 minutes of regularly doing Rowing machine training will not only help you burn 83,980 calories but also raise your Metabolic Rate up to 86,946 kcal if you are a man and 86,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 13 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83980 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3358 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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