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How many calories do yo burn while 13 hours and 53 minutes of Rowing machine training?
Calories burned: | 180,539 |
Total duration: | 20993 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20993 minutes of Rowing
- 20993 minutes of Swimming
- 20993 minutes of Walking
- 20993 minutes of Walking: moderate pace
20993 minutes of regularly doing Rowing machine training will not only help you burn 180,539 calories but also raise your Metabolic Rate up to 183,505 kcal if you are a man and 182,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180539 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7219 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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