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How many calories do yo burn while 13 hours and 47 minutes of Rowing machine training?
Calories burned: | 186,784 |
Total duration: | 20987 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20987 minutes of Rowing
- 20987 minutes of Jogging
- 20987 minutes of Rollerblading
- 20987 minutes of Running 10 km/h
20987 minutes of regularly doing Rowing machine training will not only help you burn 186,784 calories but also raise your Metabolic Rate up to 189,750 kcal if you are a man and 189,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186784 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7468 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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