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How many calories do yo burn while 13 hours and 45 minutes of Rowing machine training?
Calories burned: | 209,850 |
Total duration: | 20985 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20985 minutes of Rowing
- 20985 minutes of Hiking
- 20985 minutes of Rollerblading
- 20985 minutes of Swimming
20985 minutes of regularly doing Rowing machine training will not only help you burn 209,850 calories but also raise your Metabolic Rate up to 212,816 kcal if you are a man and 212,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209850 calories during your workout which is an equal amount of calories that are in:
- 2471 apples
- 8391 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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