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How many calories do yo burn while 13 hours and 31 minutes of Rowing machine training?
Calories burned: | 167,768 |
Total duration: | 20971 min |
Your weight: | 176.4 lbs |
20971 minutes of regularly doing Rowing machine training will not only help you burn 167,768 calories but also raise your Metabolic Rate up to 170,734 kcal if you are a man and 170,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167768 calories during your workout which is an equal amount of calories that are in:
- 1975 apples
- 6708 Carrot
- 779 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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