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How many calories do yo burn while 13 hours and 27 minutes of Rowing machine training?
Calories burned: | 209,670 |
Total duration: | 20967 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20967 minutes of Rowing
- 20967 minutes of Cycling
- 20967 minutes of Hiking
- 20967 minutes of Rollerblading
20967 minutes of regularly doing Rowing machine training will not only help you burn 209,670 calories but also raise your Metabolic Rate up to 212,636 kcal if you are a man and 212,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209670 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8383 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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