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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 83,820 |
Total duration: | 20955 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20955 minutes of Rowing
- 20955 minutes of Cycling
- 20955 minutes of Walking
- 20955 minutes of Walking: moderate pace
20955 minutes of regularly doing Rowing machine training will not only help you burn 83,820 calories but also raise your Metabolic Rate up to 86,786 kcal if you are a man and 86,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83820 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3351 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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