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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 209,530 |
Total duration: | 20953 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20953 minutes of Rowing
- 20953 minutes of Rock Climbing
- 20953 minutes of Rollerblading
- 20953 minutes of Walking: moderate pace
20953 minutes of regularly doing Rowing machine training will not only help you burn 209,530 calories but also raise your Metabolic Rate up to 212,496 kcal if you are a man and 211,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209530 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8378 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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