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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 79,621 |
Total duration: | 20953 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 20953 minutes of Rowing
- 20953 minutes of Cycling
- 20953 minutes of Mountain Biking
- 20953 minutes of Rock Climbing
20953 minutes of regularly doing Rowing machine training will not only help you burn 79,621 calories but also raise your Metabolic Rate up to 82,587 kcal if you are a man and 82,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79621 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3184 Carrot
- 370 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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