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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 234,606 |
Total duration: | 20947 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 20947 minutes of Rowing
- 20947 minutes of Cycling
- 20947 minutes of Mountain Biking
- 20947 minutes of Rock Climbing
20947 minutes of regularly doing Rowing machine training will not only help you burn 234,606 calories but also raise your Metabolic Rate up to 237,572 kcal if you are a man and 237,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234606 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9380 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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