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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 234,572 |
Total duration: | 20944 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 20944 minutes of Rowing
- 20944 minutes of Hiking
- 20944 minutes of Mountain Biking
- 20944 minutes of Running 10 km/h
20944 minutes of regularly doing Rowing machine training will not only help you burn 234,572 calories but also raise your Metabolic Rate up to 237,538 kcal if you are a man and 236,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234572 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9379 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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