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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 154,852 |
Total duration: | 20926 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20926 minutes of Rowing
- 20926 minutes of Canoeing
- 20926 minutes of Rollerblading
- 20926 minutes of Running
20926 minutes of regularly doing Rowing machine training will not only help you burn 154,852 calories but also raise your Metabolic Rate up to 157,818 kcal if you are a man and 157,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154852 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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